Valley Ridge Health & CBD Blog

Hi Tracy here,

 My wife and I have been married for 35 years. I served 29 years in the Army and I am now retired. I am a certified Personal Trainer and I also have a Sports Performance certification.

We have had our ups and downs when it comes to our health. My wife suffers from psoriatic arthritis. Joint pain, stiffness and swelling are the main signs and symptoms of psoriatic arthritis. They can affect any part of your body, including your fingertips and spine, and can range from relatively mild to severe. My daughter suffers from anxiety and panic attacks.

A friend of mine who suffers from PTSD told me about the benefits of CBD and how it was helping him cope with his symptoms. I decided to conduct in-depth research about CBD and its benefits I found that people were actually benefiting from the use of CBD and testifying about the results they were getting from daily CBD use.

After my extensive research, I discussed the benefits of CBD with my wife and daughter and they decided to give CBD a try! After taking CBD daily for two weeks my wife’s symptoms from her psoriatic arthritis were much less severe and she was able to reduce taking here Humira shot from every 2 weeks to every 4 weeks! After taking CBD for 1 week my daughter felt that her anxiety and panic attacks were greatly reduced. I have been taking CBD daily for arthritis and it has helped me tremendously!

I created this blog to help spread the word about CBD and its benefits and to better inform those that are interested in the use and benefits of CBD. Also to help provide information about Health and Fitness so that you will be better informed on what path to follow for long healthy life.

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